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Featured Post

A little fall fun 🎃

Hi Reader, October is here, which means pumpkins, comfort meals (I love the crockpot!), and Halloween excitement 🎃. Whether you are looking for a festive activity to do with your family, a simple snack idea, or just a little fall inspiration, these Halloween Banana Ghosts and Tangerine Pumpkins are easy, sweet, and fun to make. You can find the activity here:Halloween Banana Ghosts & Tangerine Pumpkins Pumpkin is everywhere this time of year, from coffee shop menus to classroom parties and...

Children eating snacks together at an outdoor summer picnic table.

Hi Reader, Summer has a way of making everyone hungry! My own kids come home from camp ready for a snack, which makes this a great time to keep a few simple options on hand. The good news? Snacks don't have to be perfect to support your child's health. You've probably heard a lot about ultra-processed foods lately. A recent study found that children with the highest intake of ultra-processed foods tended to eat more added sugar and saturated fat and less protein. But that doesn't mean we need...